Mental Health Resources
Here’s a comprehensive list of emergency resources for clients in an Intensive Outpatient Program (IOP) like “Level Up” that covers a wide range of urgent situations:
Table of Contents
List of Emergency Resources
Mental Health Resources (Crisis)
LOCAL
Utah Crisis Line
Phone: (801) 587-3000
Call in crisis or if you’re needing support.
211 Utah
Phone: 211
Free resource for Utahns in need.
NATIONAL
National Mental Health & Suicide Prevention Lifeline (NSPL)
Phone: 988 – Chat online
Available 24/7 for immediate crisis intervention.
Crisis Text Line
Text: **HELLO** to 741741
Text-based crisis support is available 24/7
Text Us – Chat – WhatsApp
National Alliance on Mental Illness (NAMI)
Phone: (800) 950-NAMI (6264)
Text “HelpLine” to 62640
SAMHSA National Helpline
Phone: 1-800-662-HELP (4357)
Substance abuse and mental health service locator and support.
Veterans Crisis Line
Phone: 988, press 1
Text: 838255 or Chat online
24/7 support specifically for veterans in crisis.
Trevor Lifeline (LGBTQ+ Support)
Phone: 1-866-488-7386
LGBTQ+ youth crisis support.
Crisis Teams
Local Police Department
Phone: 911
For situations involving immediate danger or law enforcement involvement.
National Human Trafficking Hotline
Phone: 1-888-373-7888
For reporting and support related to human trafficking.
National Sexual Assault Hotline
(800) 656-4673
Substance Abuse and Addiction Support
Alcoholics Anonymous (AA) Hotline
Phone: 800-643-9618
24/7 peer support for those struggling with alcohol addiction.
Local AA Meetings:
Phone: (801) 375-8620
Oficina Intergrupal Hispana De Utah
Salt Lake City , Utah
Phone: (385) 337-0148
Narcotics Anonymous (NA) Hotline
Phone: (844) 289-0879
Support for individuals dealing with drug addiction.
SAMHSA Treatment Referral Helpline
Phone: 1-800-662-HELP (4357)
Free, confidential information and referral for treatment.
Domestic Violence and Abuse Resources
Utah County Children’s Justice Center
Phone: (801) 851-8554
Support for children 1-18 yrs that have been abused.
The Refuge Utah
Domestic Violence: (801) 377-5500
Sexual Assault Services: (801) 356-2511
National Domestic Violence Hotline
Phone: 1-800-799-7233 (SAFE)
Support for individuals experiencing domestic violence.
RAINN (Rape, Abuse & Incest National Network)
Phone: 1-800-656-HOPE (4673)
24/7 support for survivors of sexual assault.
National Human Trafficking Hotline
Phone: 1-888-373-7888
For reporting and support related to human trafficking.
Childhelp National Child Abuse Hotline
(800) 422-4453
Emergency Medical Services
Poison Control Center
Phone: 1-800-222-1222
24/7 advice for poisoning emergencies.
Legal, Food & Shelter Resources
Legal Aid Resource
Free or low-cost legal assistance for individuals dealing with family law, housing, and other issues.
LOCAL HOMELESS SHELTERS
United Way of Utah County
148 100 West, Provo
(801) 374-2588
Family Haven
1255 North 1200 West, Orem
(801) 229-1181
Dennis Hansen
1433 East 840 North, Orem
(801) 227-5038
FOOD ASSISTANCE
Community Action Services & Food Bank
Provo
815 S Freedom Blvd Ste 100 • Provo, Utah 84601
Orem
93 N 400 E • Orem, UT 84097
Phone: 801-210-9383
Springville
105 S 400 E • Springville, UT 84663
Phone: 801-210-9383
Tabitha’s Way South Pantry
45 East 100 North • Spanish Fork, UT 84660
(801) 709-8573
Tabitha’s Way North Pantry
920 East State Road • American Fork, UT 84003
(801) 692-1881
Habitat for Humanity of Utah County
340 S. Orem Blvd • Orem UT 84058
801.344.8527
Food and Care Coalition
299 E 900 S • Provo Ut, 84606
801-373-1825
The Road Home
(801) 990-9999
Looking for immediate shelter? Call the Homeless Services Line.
Child and Family Resources
Utah County Children’s Justice Center
Phone: (801) 851-8554
Support for children 1-18 yrs that have been abused. Helping children of abuse.
Childhelp National Child Abuse Hotline
Phone: 1-800-4-A-CHILD (1-800-422-4453)
For reporting and assistance in cases of child abuse.
Parents Anonymous
Phone: 1-855-427-2736
Support for parents and caregivers.
LGBTQ+ Specific Resources
The Trevor Project
Phone: 1-866-488-7386
Text: **START** to 678-678
Crisis intervention for LGBTQ+ youth.
Trans Lifeline
Phone: 1-877-565-8860
Support for transgender individuals in crisis.
General Help and Resources
211 United Way
Phone: 211
Connects individuals with local social services, including housing, food assistance, and mental health services.
Online Support Resources
Online Intensive Outpatient Program
(801) 609-4020
IOP for adults struggling with addiction, re-entry or mental health.
In-Person Intensive Outpatient Program
(801) 901-0279
IOP for teens and adults with mental health challenges.
Utah Family Therapy
(801) 901.0279
This list provides access to the right help, whether it’s a mental health crisis, addiction issue, domestic violence, or medical emergency.
Keeping these numbers easily accessible and educating yourself on their use is critical to ensuring your safety and well-being during and after a program.
Take the First Step to a Healthier Future!
If you or a loved one is facing a mental health challenge, addiction, or crisis, don’t wait—help is just a phone call or message away.
Reach out to the Level Up IOP Team today and access the support you deserve.
Our program is designed to empower you with tools, guidance, and a community that cares.
Call Now: 801.901.0279
Email: contact @ levelupiop.com
In an Emergency?
Use our emergency resources, or call the National Suicide Prevention Lifeline at **988** for immediate help.
Remember: You’re not alone; every step you take brings you closer to healing.
Reach out today and let us help you Level Up your life!
